Daily Briefing

Our favorite stories this week from around the world and around the web. Five fatty foods that make you skinny! The New York Times dispels the myths of running? Bunches of healthy pumpkin recipes. And aren’t you glad you’re not currently in one of the 21 most awkward situations?

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NOT SO FAT. Fatty foods do not necessarily make you fatter. Eating the RIGHT fatty foods can even help you towards your weight loss goal.

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Healthy fats

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YOU MUST BE MYTH-TAKEN. New research performed at this year’s Olympic trials gives us some fresh information on the pervasive running myths.

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Running Myths at the New York Times Health Blog

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DON’T STARVE YOURSELF – CARVE YOURSELF. Pumpkin-flavored coffee, pumpkin-flavored ice cream, pumpkin-flavored burgers – it’s that time of year. You can’t outrun them, so why not one-up them? Here are a bunch of HEALTHY pumpkin recipes. Including, yes, pumpkin burgers.

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Healthy Pumpkin Recipes

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THE GRASS IS NOT ALWAYS GREENER. We’ve all been there — the 21 most awkward situations ever.

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21 most awkward situations

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