Workout Move of the Month – The Ab Chopper

Abs are abs, but what if they could be more? Get sexy times two by breaking out of the box with this abdominal exercise that works your triceps at the same time.

Barry’s Bootcamp¬†Los Angeles area manager and trainer Martin George shows another one of his own creations, the Ab Chopper, to add to your at-home or gym workout repertoire.

For more Barry’s Bootcamp videos, check out Barry’s Bootcamp Live.