How You REALLY Use The Gym Mirrors
by Minsun Park

Photo credit: @foodandlycra Those gleaming wall-to-wall mirrors at the gym are so useful for checking your form, right? But when you’re spending an hour forced to stare at your reflection, it’s hard not to feel as self-conscious AF. It only takes a few seconds to correct your form, which leaves all those long, awkward minutes to stare at the mirror. So here’s how you really end up using those gym mirrors. 1. CHECKING YOUR FORM… AND EVERYBODY ELSE’S  Sure, maybe your back is straight, shoulders aren’t rounded during the deadlifts, but you’re really checking out your ass… and maybe your neighbor’s on the next bench. 2. CHECK FOR MUSCLES It’s been ten minutes of floor work and you lift up your Read More