Healthy Two-Ingredient “Dole Whip” Recipe
May 9, 2016
Healthy Two-Ingredient “Dole Whip” Recipe

One of the reasons that a certain amusement park is called The Happiest Place on Earth is because it sells that legendary Dole Whip, a sugar-coma-inducing frozen soft serve dessert. Unfortunately, the parks are a long hike after Legs Day, and to make matters worse, this cult classic frozen dessert doesn’t have any real pineapple in it. So, here’s an easy, healthier dupe that only takes two main ingredients –  and is sugar-free and vegan. It’s a treat that’s not a cheat, and best of all, no long lines, unless you buy your ingredients at Trader Joe’s on a Sunday. (By the way, you’ll need a pastry bag to make it look like our picture. Sometimes we like to get fancy.) Read More

Healthy Pumpkin “Ice Cream”
November 12, 2014
Healthy Pumpkin “Ice Cream”
by Minsun Park

Halloween may be over, but with Thanksgiving ahead, pumpkin season is still in full swing. You may have reached maximum pumpkin-flavor-food saturation point by now, but many seasonal pumpkin desserts don’t have any actual pumpkin in them and get their characteristic pumpkiny flavor from spice blends that include nutmeg, cinnamon, allspice, ginger and usually sugar. Real pumpkins are actually nutritional powerhouses that are high in fiber, low in calories and packed with iron and nutrients like Vitamin A. You can look gourd-geous and still get your seasonal pumpkin fix with this yummy, yet nutritious frozen dessert that blends two main ingredients: frozen bananas and real pumpkin puree into a decadent-tasting, soft-serve dessert. It makes a great healthy alternative to pumpkin Read More