Scott Archimbaud’s Project 50
by Scott Archimbaud

I am 48 years old, fat and out of shape despite going to the gym 3 to 5 times per week. Gym attendance is not the problem. The content of those visits and nutrition are the issue. Until 2 years ago, I was doing no exercise at all when something clicked in my head and I was ready for some exercise. I joined a gym and went consistently: 175 visits in 2014 and 2015 each. I was doing 30 minutes at a medium speed on the elliptical and eating too much of the wrong foods. I even had surgery to limit my food intake but it was still a problem. A career change, moving from NYC to West Hollywood, and Read More